Using the list below for the 35 different chicken breast nutrition entries in our database, the highest amount of nutritional value is found in Chicken, broilers or fryers, breast, meat only, raw which has a nutritional value of 16. Lean Chicken Breast (Cooked) × 3 oz (85g) 1 piece (181g) 6oz chicken breast (170g) 1 oz (28g) 200 calorie serving (127g) 100 grams (100g) Compare Add to Recipe 1.3 grams of ash. Delete your search phrase to get the entire list back. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Calorie Breakdown: 37% fat, 0% carbs, 63% prot. Home | 3 / 67 g left. This list of 35 types of chicken breast, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, broilers or fryers, breast, meat only, raw through to OSCAR MAYER, Chicken Breast (honey glazed) where all food items are ranked by the nutritional value. provides Whole Chicken, meat and skin. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted : 15/100 12. 0%. This gives as percentage of the recommended daily allowance 4 % of the RDA. 18 % 3g Fat. Wing, skin-on. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading : 14/100 18. Search for Food. A serving of chicken breast contains vitamins B, B6, B12, C, D, E, niacin, and magnesium. Calories. google_ad_width = 468; google_ad_client = "pub-1393137165073501"; 7.72 g. Carbs. calories Sitemap | The highest amount of nutritional value from the 3 raw items is in Chicken, broilers or fryers, breast, meat only, raw where the nutritional content score is 16. The fat is highly concentrated on the skin. There are Calorie Goal 1,849 cal. 0 g. Prot. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Calories in Chicken Breast, Oven Baked without Skin. Calories in Roast Chicken Breast Meat, No Skin (Cooked with Skin) Per 1 Slice (40g) - 61 calories | 1.4 fat. Chicken, broilers or fryers, breast, meat only, cooked, stewed : 15/100 8. The number of food items which are cooked are 11 items. 2%. Drumstick, skin-on. In this article we'll discuss '100g chicken breast calories'. Fitness Goals : Heart Healthy. National Chicken Council. Saturates 0.5g. Nutritional Info: per 100g; Energy (Kj) 446: Protein (g) 22.5: Fat Total (g) 1.71: Saturated (g) 0.6: Carbohydrate Total (g) 0.0: Sugars (g) 0.0: Sodium (mg) 53 You might also like. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. has Sodium 2,248g. However, today I saw that in the app there is a ton of different chicken breasts and they all have different calories, and macros, and vary wildly. For this serving in your diet here are the macronutrient calories. : Calorie Breakdown: 13% fat, 4% carbs, 83% prot. google_ad_client = "pub-1393137165073501"; Serving Size: 3 ounces grilled boneless chicken breast. Calories in Roast Chicken, White & Dark Meat, No Skin (Cooked with Skin) Per 1 Slice (40g) - 71 calories | 3 fat. Home Foods. Im new to tracking, been using myfitnesspal, and been eating a lot of chicken breast. Salt 0.2g. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter : 15/100 14. For the food Oven-roasted chicken breast roll the typical serving size is 1 serving 2 oz (or 56 g). A 100g serving of baked chicken breast contains 4 grams of fat and 31 grams of protein, compared to 10 grams of fat and 27 grams of … Product Description. Fitness Goals : Heart Healthy. 3.2 grams of fat, There are 195 calories in 100 grams of Chicken Breast. Chicken with Tarragon and Cream Sauce. in 100 g of chicken breast. Chicken breast has 172 kcal per 100g and turkey breast 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Nutrition Facts for Chicken Liver All Classes Cooked Pan-Fried - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Chicken with Tarragon and Cream Sauce. see how much sugar and fat chicken, breast, meat only, raw contains per 100 grams compared to the average daily intake for an adult. Calories in Chicken Breast, Grilled without Skin. Cals. Want to use it in a meal plan? Baked Chicken Breast = 189 cal There are 189 calories (on average) in 100g of Baked Chicken Breast. Chicken generally includes low fat in the meat itself (castrated roosters excluded). Calories in Chicken Breast Fillets, Raw, No Skin. Chicken Breast Common serving sizes. Per 100g - 153 calories | 3.6 fat . Phone (202) 296-2622 For a serving per 100g, in a diet, the amount of Calories is 134 kcal (7% RDA), the amount of Protein is 14.59 g (26% RDA), the amount of Fat is 7.65 g (12% RDA), the amount of Carbohydrate is 1.79 g (1% RDA), the amount of Fiber is 0 g and the amount of Sugar is 0.43 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading : 14/100 20. It continues ... KEEP READING... Related Topics: 100g Chicken Breast CALORIES. Chicken Breast - - Skinless, Boneless, Grilled, 100g (Usda Data) Serving Size : 100 g. 151 Cal. Fresh Class A skinless chicken breast fillet portions. Chicken, broilers or fryers, breast, meat only, cooked, fried : 15/100 10. 100g of chicken has about 114 calories (kcal). Basic nutrients (nutrition summary): Per 100g - 161 calories | 4.6 fat. 195. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 52 / 2,300 g left. There are 195 calories in 100 grams of Chicken Breast. It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Foods. Fast Foods, Fried Chicken, Breast, meat and skin and breading : 14/100 17. Similar Products: Find … google_ad_width = 468; A serving size of chicken breast is about 4-6 ounces. Calories in Chicken Breast Boiled based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Breast Boiled. Recipes . Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed : 15/100 3. Nutrition Facts for Raw Chicken Breast - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 151 / 2,000 cal left. There are 100 calories in 100 g of Kirkland Signature Chicken Breasts. There are 110 calories in 100 grams of Skinless Chicken Breast. 319: 1 breast, bone removed = 220g. The list at thee bottom of the page gives the total nutritional score in the 35 items from the general description 'chicken breast' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. Fat 1.7g. There are 195 calories in 100 grams of Chicken Breast. Cholesterol 196g. up to 4% of the daily intake of fats and 0% of carbs. Similar Products: Find … Find more recipes . Chicken breast contains Start your food diary today! Im new to tracking, been using myfitnesspal, and been eating a lot of chicken breast. I was logging it and it was telling me the nutrition, all good. Chicken Breast is calculated to be 191Cal per 100 grams making 80Cal equivalent to 41.88g with 19.5g of mostly protein、11.6g of fat、0g of carbohydrates in 100g while being rich in vitamins and minerals such as Niacin and Vitamin K. about 41% of recommended daily protein intake. The calories in Chicken Breast without Skin per 100g(1cut) is 108 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sainsbury's Chicken Breast Pieces (raw 100g). Canada. Serving Size : Per Small portion (100g) - 148 calories | 2.2 fat. About us | Saturated Fat 1g. Chicken Breast. 8%. From protein the number of calories is 32.7 (kcal).The number of calories from Fat is 38.5 (kcal).The total calories from carbohydrate is 4.0 (kcal). One typical chicken breast. Wing, without skin. //-->. google_ad_slot = "9456429844"; 29.55 g. There are 195 calories in 100 grams of Chicken Breast. The total fat content of 100g Fried Chicken Breast 100g is 3.6 g. Within the fat content, a Fried Chicken Breast 100g contains 1 g of saturated fat, 0 g of trans fat, 0.8 g of polyunsaturated fat and 1.2 g of monounsaturated fat. A 100g serving of baked chicken breast contains 4 grams of fat and 31 grams of protein, compared to 10 grams of fat and 27 grams of … 52 / 2,300g left. Thigh, skin-on. Fat 64g. Get full nutrition facts and other common serving sizes of Smoked Chicken Breast including 1 slice and 1 serving. Chicken, broilers or fryers, breast, meat only, cooked, roasted : 15/100 9. Monounsaturated Fat 1.2 g. grams. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of chicken breast. Fitness Software | The nutritional density score (out of 100) or nutritional value of Oven-roasted chicken breast roll is 13. This serving would be a piece of chicken about 4 inches long, 2 inches wide and 1/2 inch thick. 165. of the reference intake * Typical values per 100g: Energy 449kJ / 106kcal . You'd need to walk 42 minutes to burn 150 calories. 3%. 3 / 67g left. There are 195 calories in 100 grams of Chicken Breast. The highest amount of nutritional value from the 11 cooked items is in Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning where the score is 15. 0 grams of dietary fiber and 5 %. Chicken, broilers or fryers, breast, meat and skin, cooked, stewed : 15/100 11. This is not entire article. All Rights Reserved. Find more recipes . Calories, fat, protein, and carbohydrate values for for Raw Chicken Breast and other related foods. Calorie Breakdown: 13% fat, 0% carbs, 87% prot. Nutritional Info: per 100g; Energy (Kj) 446: Protein (g) 22.5: Fat Total (g) 1.71: Saturated (g) 0.6: Carbohydrate Total (g) 0.0: Sugars (g) 0.0: Sodium (mg) 53 You might also like. Food Serving Calories Carb Protein Fat Sat. Chicken Breast without Skin is calculated to be 108Cal per 100 grams making 80Cal equivalent to 74.07g with 22.3g of mostly protein、1.5g of fat、0g of carbohydrates in 100g while being rich in vitamins and minerals such as Niacin and Pantothenic Acid. Recipes using Tegel Fresh Chicken Skinless Breast: Thai Chicken Soup with Coconut Cream & Lemongrass. Our aim is to provide a comprehensive analysis of the nutritional value content in chicken breast. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Sugars 0g. To show you what does it mean, medium size chicken breast (205 g) has about 353 calories. There are 110 calories in 100 grams of Skinless Chicken Breast. Chicken, broilers or fryers, breast, meat only, cooked, roasted 1.0 x 100 grams (100g) FOOD SUMMARY Nutrition facts label for Chicken, breast, skinless (100 grams) 235: 1 unit (yield from 1 lb ready-to-cook chicken) = 61.5g. The range for the other nutrients are as follows; 5 kcal for Calories, 1.38 g for Protein, 1.09 g for Fat, 3.95 g for Carbohydrate, 0 g for Fiber, 4.3 g for Sugar. Per Mini fillet (60g) - 64 calories | 0.7 fat. MURRAY’S CHICKEN CURRY. 100g of chicken breast has about 172 calories (kcal). 0 grams of total sugars, Voedingswaarde van Chicken, breast, meat only, raw. In a Fried Chicken Breast 100g ( 100g ) there are about 165 calories out of which 32 calories come from fat. 0 grams of total trans fats. Nutrition information for Cup Chicken Breast. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. However, today I saw that in the app there is a ton of different chicken breasts and they all have different calories, and macros, and vary wildly. Fat 64g. Chicken breast is one of the most popular cuts of chicken. 0 %--Carbs. Cholesterol 196g. 1. 104 / 300g left. n/d of starch. A cooked 3.5 oz. Thigh, skinless. This serving would be a piece of chicken about 4 inches long, 2 inches wide and 1/2 inch thick. For a 100g serving the Calories content is 114 kcal, the Protein content is 21.23 g, the Fat content is 2.59 g, the Carbohydrate content is 0 g, the Fiber content is 0 g, the Sugar content is 0 g. The lowest nutritional value is in OSCAR MAYER, Chicken Breast (honey glazed) which has a value of 13 /100 of nutritional value. Any duplication or distribution of the information contained herein is strictly prohibited. Boneless Skinless Chicken Breast Nutrition. Chicken breast contains no carbohydrates. It also contents google_ad_height = 15; For example, 100 grams of chicken breast provides more than 23 grams of protein for only 110 calories ( 1 ). In terms of the gram weight and total content for this serving the Calories content is 75.04 kcal, the Protein content is 8.17 g, the Fat content is 4.28 g, the Carbohydrate content is 1 g, the Fiber content is 0 g and the Sugar content is 0.24 g. The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. There are 100 calories in 100 g of Kirkland Signature Chicken Breasts. 291: 1 oz = 28.3g. Calories in Roast Chicken Breast Meat, No Skin (Cooked with Skin) Per 1 Slice (40g) - 61 calories | 1.4 fat. Calories in Chicken Leg Quarter, Roasted, Meat & Skin, Weighed with Bone. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning : 15/100 5. Chicken, broilers or fryers, breast, meat only, raw - nutritional score 16 / 100, Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - nutritional score 15 / 100, Chicken, broiler, rotisserie, BBQ, breast meat and skin - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - nutritional score 15 / 100, Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat only, cooked, stewed - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat only, cooked, roasted - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat only, cooked, fried - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - nutritional score 15 / 100, Chicken, broilers or fryers, breast, meat and skin, raw - nutritional score 15 / 100, Chicken, broiler, rotisserie, BBQ, breast meat only - nutritional score 15 / 100, Fast Foods, Fried Chicken, Breast, meat and skin and breading - nutritional score 14 / 100, POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - nutritional score 14 / 100, POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - nutritional score 14 / 100, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - nutritional score 14 / 100, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - nutritional score 14 / 100, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - nutritional score 14 / 100, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - nutritional score 14 / 100, McDONALD'S, Chicken SELECTS Premium Breast Strips - nutritional score 14 / 100, Fast foods, chicken, breaded and fried, light meat (breast or wing) - nutritional score 14 / 100, Chicken breast, deli, rotisserie seasoned, sliced, prepackaged - nutritional score 14 / 100, Chicken breast tenders, breaded, uncooked - nutritional score 14 / 100, Chicken breast tenders, cooked, microwaved - nutritional score 14 / 100, Chicken breast tenders, cooked, conventional oven - nutritional score 14 / 100, Oven-roasted chicken breast roll - nutritional score 13 / 100, Chicken breast, oven-roasted, fat-free, sliced - nutritional score 13 / 100, Chicken breast, fat-free, mesquite flavor, sliced - nutritional score 13 / 100, LOUIS RICH, Chicken Breast (oven roasted deluxe) - nutritional score 13 / 100, LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) - nutritional score 13 / 100, OSCAR MAYER, Chicken Breast (oven roasted, fat free) - nutritional score 13 / 100. 103: 1 breast, bone and skin removed = 190g. Nutrition Stats. A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. 151 104 milligrams of cholesterol and There are 141 calories in 100 grams of Smoked Chicken Breast. Add Tesco 2 British Chicken Breast Fillets 300G Add add Tesco 2 British Chicken Breast Fillets 300G to basket. Fat. Chicken, broilers or fryers, breast, meat only, cooked, roasted 1.0 x 100 grams (100g) FOOD SUMMARY Nutrition facts label for Chicken, breast, skinless (100 grams) Using the list below for the 35 different chicken breast nutrition entries in our database, the highest amount of nutritional value is found in Chicken, broilers or fryers, breast, meat only, raw which has a nutritional value of 16. Chicken is loaded with lean protein: The best part of this proposition is that unlike red meat, chicken contains very little fat, but is packed with the protein your body needs to function.. Chicken breast contains no carbohydrates. Total Fat in Fried Chicken Breast 100g - 3.6g, ChickenBreast. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Skinless Chicken Breast including 1 oz of boneless, cooked, skinless and 1/2 breast, bone and skin removed. The calories in Chicken Breast per 100g(1cut) is 191 calories. Calories in Chicken Breast, Oven Baked without Skin . Energy 673kJ 159kcal. How does this food fit into your daily goals? You'd need to walk 35 minutes to burn 124 calories. Low Fat Recipes | There are 151 calories in 100 g of chicken breast. Chicken, broiler, rotisserie, BBQ, breast meat and skin : 15/100 4. The total food items which are raw is 3 items. A serving size of chicken breast is about 4-6 ounces. Calorie breakdown: 11% fat, 0% carbs, 89% protein. google_ad_height = 15; Calories in Chicken Breast, Grilled without Skin. There are 150 calories in 1 100g of Chicken, breast, grilled without skin, meat only. Generic - Chicken Breast (20g Protein Per 100g) Raw. It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we … Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. Boneless Skinless Chicken Breast Hannaford 4 oz 110.0 calories 0 grams carbs 1.0 grams fat 23.0 grams protein 0 grams fiber 55.0 mg cholesterol 0 grams saturated fat … Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in turkey breast from protein. 150: 1 piece = 194g. Facts about Chicken Breast Nutrition. Per 100g - 153 calories | 3.6 fat. Calories per: ounce | single piece | breast | thigh | leg | wing For instance, fillet (200 g) chicken has about 228 calories. /* 468x15, created 10/14/10 */ 128 calories; 2.7 grams of fat (4% DV) 0.8 g saturated fat (4% DV) 88 mg cholesterol (29% … Visit CalorieKing to see … You get about 170 calories from a 3-ounce serving of chicken breasts, whereas the same serving size of thighs provides you with 210 calories. There are 110 calories in 100 g of Lilydale Chicken Breasts. Polyunsaturated Fat 0.8 g. grams. Recipes using Tegel Fresh Chicken Skinless Breast: Thai Chicken Soup with Coconut Cream & Lemongrass. 0 grams of carbs, There are 150 calories in 100g of Grilled Chicken Breast. It Both chicken breast and canned tuna are high in calories - chicken breast has 165kcal of calories per 100 grams and canned tuna has 128kcal of calories. Welcome to the nutritional density value in 35 different types of chicken breast, ranging from 16 to 13 (out of a maximum of 100) per 100 Calories (kCal). MURRAY’S CHICKEN CURRY. Calorie Goal 1,849 cal. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on chicken breast. Calories Per 100g: Chicken Breast Fillet (based on average values) Serving Kcal Fat Carb Prot; 100g chicken breast fillet, boneless and skinless, raw: 118: 01.4 g: 00.3 g: 26.3 g: Calculate calories in chicken breast fillet: Specific brands of chicken breast fillets (100 g) You can use the search field below to narrow down the list. Calories in Chicken Breast Strips, Skinless, Stir-Fried. see how much sugar and fat chicken, breast, meat only, raw contains per 100 grams compared to the average daily intake for an adult. A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). For a 100g serving the amount of Calories is 109 kcal, the amount of Protein is 19.85 g, the amount of Fat is 1.5 g, the amount of Carbohydrate is 3.95 g, the amount of Fiber is 0 g, the amount of Sugar is 4.3 g. The difference between the highest and lowest values gives a nutritional value range of 3. There is a moderate difference between chicken breast and thigh in terms of calories. Daily Goals. 3%. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning : 15/100 6. Fat Cholest; Chicken breast tenders, uncooked: … grams. Chicken breast contains no carbohydrates. 66.1 grams of water, google_ad_slot = "9456429844"; The lowest amount of calories in 100g is in Chicken breast, oven-roasted, fat-free, sliced which contains 79 kcal. That means that approximately 80% of … Get full nutrition facts for Fried Chicken Breast 100g, ChickenBreast and plan your meals using our online calorie counter and nutrition … The chart below shows the vitamin content of chicken breast. Every 100 grams of chicken breast 151 / 2,000 cal left. The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Head to the diet generator and enter the number of calories … This means you can eat all of the (lean) chicken you want without worrying about piling on the pounds! Per Small portion (100g) - 148 calories | 2.2 fat. The basic amount from the general description of chicken breast is Oven-roasted chicken breast roll. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. There are 124 calories in 1 portion (4 oz) of Chicken Breast, without skin, raw. The top 35 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 30.5 grams of protein, Calories per: ounce | single piece. Copyright © 2005-2020 Bodyventures. . Following on from the twenty top chicken breast items or products containing nutritional value we have a more comprehensive break down of Oven-roasted chicken breast roll, and the highest item containing nutritional value which is Chicken, broilers or fryers, breast, meat only, raw.