Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Info. Please try again. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. I am Neli Howard and the food blogger behind Delicious Meets Healthy. Read my disclosure page here. No gift befits the food-obsessed people in your life like a cookbook. I'd like to receive the free email course. Chicken Penne with Creamy Mushroom White Wine Sauce, You only need a few ingredients for this salad, so get the. This is a perfect meal for hot weather, when you are thirsty and hot. It’s so delicious and refreshing, I honestly cannot get enough of it. When the farro is ready, add arugula, farro, cubed watermelon and cubed feta cheese to a large salad bowl. Add comma separated list of ingredients to include in recipe. My favorite tips & strategies for simplifying dinner time! My only change was to use baby romaine mix and sweet white onion. for lunch – add a side of spinach or arugula, extra feta and fresh ground pepper This Mediterranean salad is easy to make and delicious to eat and combines sweet fruit and veggies and the salty flavor from the feta … 4 ounces feta cheese, cut into 1/4-inch cubes. Arrange the tomatoes, watermelon, peaches & feta on a platter. Finely chop lemon zest. Balsamic vinegar. 2 pounds watermelon, cubed. 1 cup sliced red onion. Peel and thinly slice the red onion and add it to the watermelon. 3 cups arugula. Cube the watermelon and break the feta into small bite-sized pieces. 8 ounces grape tomatoes, halved. 1 jalapeno pepper, stem and seeds removed, cut into 1/4-inch dice. Find a Store Join the Club. Congrats! Salty sweet and refreshing watermelon feta salad is what you should be serving for every backyard BBQ party or picnic. Your email address will not be published. So fresh delicious and EASY. Make the dressing: In a small bowl, whisk together the olive oil, lime juice, garlic and salt. i thought the dressing would be too plain but the wow in flavour comes from the watermelon and feta. I love the combination of watermelon with cheese – it’s so unique and refreshing.This salad looks absolutely delicious and perfect for the summer! Everyone cleaned their plate. Delicious Meets Healthy © 2020 | Design + Development by Lindsay Humes. This salad is quick and easy to put together and perfect summer side dish. With Memorial Day weekend in the books, July 4th quickly approaching and the official start of summer next week, healthy grilling is a hot topic (pun intended). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Watermelon Cucumber Feta Salad [RECIPE] This super healthy and energizing Watermelon Cucumber Feta Salad is a mix of a fruit, a vegetable, a herb, and a cheese that tastes … Buy seedless: Make sure to buy a seedless watermelon so you are not stuck removing the seeds before cutting it up. Ingredients. You can cut the watermelon into cubes or use a melon baller if you prefer. I have had this salad without the arugula or cheese and it was so delicious! Juice and zest of 3 Place watermelon chunks in a large bowl. Source: EatingWell.com, April 2019 Of course, the better the quality of the fruit and cheese, the better the salad. Cubes of watermelon tossed with fresh basil leaves and crumbled feta is perfect summer salad. Place the rocket and watercress into a large bowl and add the melon and cheese. Amazing! This watermelon feta salad with arugula and farro is so delicious and light! I really had my reservations about this recipe but had a watermelon that needed to be addressed as well as a plethora of cherry tomatoes in my garden. It's wonderful! While everything I did at work was very analytical and detail oriented, I have enjoyed cooking because I get to use my creativity and experiment with flavors and textures of different foods. Great to serve for festivals. Cook farro according to package instructions. It is not uncommon here to see produce stands set up on the side of … I have to try this! It’s a healthy summer recipe that’s sure to satisfy. what goes with watermelon feta salad. This watermelon feta salad is a delicious summer salad that is full of fresh flavors. We partially peeled the cucumber, sliced it thin, then added it to the watermelon. I love this a couple things I did different were; I couldn't find just arugula so I used a spring mix bag salad and with the dressing I put about a quarter of a pack of Splenda in it just to sweeten it up a little. My 12 year old daughter had a sample of this at Publix and asked me to make it. Think presentation: You can cube the watermelon, or for an even prettier presentation, use a melon baller to make perfect spheres of fruit. Arugula Watermelon and Feta Salad Recipe by Archana's Kitchen 20% off almost everything TODAY ONLY! This is a great salad. I have been eating this watermelon feta salad all three meals. Watermelon feta salad is a very refreshing summer salad that is a treat of a sweet and salty flavor combination. It’s a wonderful combination of sweet, salty, refreshing and brightness all in one bite !Refreshing watermelon feta salad is a super easy and popular Summer salad recipe. excellent flavours! Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. 3 tablespoons olive oil. Sprinkle the pistachios on top. Get my favorite tips, strategies and recipes for getting dinner on the table fast and making mealtime hassle-free! Here's a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Percent Daily Values are based on a 2,000 calorie diet. Greek Watermelon Salad With Feta, Mint & Basil Is So Simple To Make! Top … Store it in the refrigerator and eat within a couple of days. Watermelon and feta salad recipe | Jamie Oliver salad recipe Sweet ripe watermelon salad combined with feta cheese and fresh mint is simply dressed with olive oil and lime juice. Very simple and very yummy. This simple salad has few ingredients and is easy to make! Enjoy your shopping experience when you visit our supermarket. for breakfast – I top with my favorite yogurt, an extra drizzle of honey and granola. Gently stir in the watermelon and feta cheese to serve. Amount is based on available nutrient data. Welcome to my kitchen! This makes the perfect potluck dish as it’s both fresh and simple! Refreshing and so simple to rustle up, it’s light in calories but big on flavour and makes the perfect lunch to enjoy al fresco. Learn how your comment data is processed. I will make this salad again. 6 oz of feta cheese crumbles. 131 calories; protein 3.3g; carbohydrates 12.4g; fat 8.4g; cholesterol 12.6mg; sodium 284.3mg. Now sprinkle in the feta cheese over all of the water melon and cucumbers Whisk together the olive oil, vinegar, and salt in a large mixing bowl. For more delicious and healthy recipes, check out my other cooking videos: Use the tag #DeliciousMeetsHealthy when posting a picture of your recipe, and make sure to follow @deliciousmeetshealthy on Instagram! When the farro is ready, add arugula, farro, cubed watermelon and cubed feta cheese to a large … I love this salad! Thanks for requesting a copy of my eCookbook! Watermelon, strawberry and feta salad a fresh colourful summer salad. Mouthwatering Watermelon Salad with Feta | The Recipe Critic Watermelon Feta Salad Recipe is a refreshing summer salad made with watermelon, feta, arugula and farro, and dressed in a light vinegar dijon dressing. Your email address will not be published. It looks super refreshing! Plus free shipping online* links. Used crumbled feta cheese - Didn't use onions or tomatoes Use dressing as described and 11/2 cups arugula. The sweet and juicy watermelon pairs wonderfully with the salty and crumbly feta cheese, and the tangy champagne vinegar Dijon dressing. This post may contain affiliate links for which I earn a commission. It’s basically summer in a bowl, enjoy! (including a free ecookbook). You can also subscribe without commenting. Information is not currently available for this nutrient. This Watermelon Feta Salad is a great side dish for just about anything you put on the grill. For gluten-free option, you can skip the farro. A good Watermelon and Feta Salad needs just two ingredients – chilled watermelon and crumbled Feta. It goes wonderfully with grilled chicken, fish or steak. Perfect refreshing salad for a hot summer day. … Arrange the watermelon, cucumber, and red onions on a large plate or platter. Watermelon salad sounds so good! So perfect for a summer BBQ! Makes a nice side dish for grilled chicken. My kiddos are obsessed with watermelon and feta! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add comma separated list of ingredients to exclude from recipe. I could probably eat it for breakfast, lunch, and dinner. I absolutely love all of the flavors of summer!😎 And watermelon is a big part of that, especially here in Alabama.. You saved Watermelon Feta Salad to your. As soon as the weather warms up, this foolproof watermelon, feta, mint and pistachio salad with a fragrant rosewater vinaigrette is exactly what we’re craving. thanks! I think this will be a great way to get them to eat more green veggies! Add lemon juice and half of zest … 4 ounces feta cheese, cut into 1/4-inch cubes Add all ingredients to shopping list. So, I decided to add farro and it turned out fantastic! Its a sweet-and-salty combination that looks just beautiful on the table for a backyard cookout, a potluck, or even a Sunday brunch! Drizzle with half the dressing. There was an error submitting your subscription. Don't subscribe All Replies to my comments Notify me of followup comments via e-mail. Tops Friendly Markets provides groceries to your local community. Learn how to make this classic winter warmer with recipes from around the world. I love eating watermelon in the summer – it’s so refreshing and it tastes so sweet. With the watermelon the kids will like it also. Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 … excellent! And, if you do not have a melon baller, then you can use rounded measuring spoons or an ice cream scooper to give you a similar look and feel. Mix all dressing ingredients in a small mixing bowl and drizzle the dressing over the salad. Served this at a dinner party. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I wanted to create a watermelon side dish that is also filling. I am passionate about eating healthy, seasonal, whole foods and cooking easy, simple and delicious meals. Thanks! Thanks! This watermelon feta salad is a sweet, salty, and refreshing dish for your summer cookouts. Scatter the mint and basil leaves amongst the fruit. The subtle sweetness of the watermelon mixed with the creaminess of the feta and tangy dressing-the flavors truly compliment each other. My Account; My Wishlist; Log In Thus, an unbeatable combination was born. ♥. This is one easy side salad you'll want to serve at all your summer BBQs. Allrecipes is part of the Meredith Food Group. Add the tomatoes, arugula, and onions; toss to coat. Awesome! I happen to have feta cheese in the house too. It was, however, the Mediterranean Feta cheese makers who got the idea to pair the two together. This site uses Akismet to reduce spam. Check your email to download your eCookbook "Quick and Healthy Dinners" with some of my favorite quick and easy recipes. Watermelon and feta salad is colorful, healthy and easy to make. With farro, arugula, fresh watermelon, feta cheese and vinegar Dijon dressing, this salad would be great to bring to a potluck, picnic or a backyard party. It hits all your taste buds at once with an explosion of flavor bringing together the sweet watermelon and salty feta. Next, cut up the watermelon into small cubes and put them into the same bowl. ½ teaspoon kosher salt. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cut your watermelon into cubes and place it in a large serving bowl or platter. This would be a great salad for a picnic. This Watermelon Salad is a cool and refreshing summer salad recipe passed down to us from one of our family members, Tania, who live in Italy.. Directions: First, slice up the mini cucumbers and add them to a bowl. lovely recipe, but farro is not gluten free! this link is to an external site that may or may not meet accessibility guidelines. This refreshing Watermelon Feta Salad with Mint is perfect for summer. Required fields are marked *. I started Delicious Meets Healthy in 2014 while working in public accounting. Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. I can't wait to see how it tastes according to this recipe! I can’t wait to make it again! Jump to Recipe. Great salad. The classic Watermelon Feta Salad gets an upgrade by adding farro and arugula for a wholesome and delicious side dish. If you have any leftovers, you can add some shrimp to the salad for a light and delicious lunch for the next day. Crumble the feta cheese over the watermelon. 2 teaspoons white balsamic vinegar. Watermelon Salad is the perfect salad; crisp juicy watermelon, buttery avocado, and fresh mint are tossed with a simple dressing and topped with feta cheese. STEP 2 Grill the prosciutto until crispy. 3 cups of chopped watermelon. yes, i agree, it’s not gluten-free. Working in public accounting medically restrictive diet, please consult your doctor registered! And crumbled feta is perfect summer salad that is also filling this post may contain links! So, i honestly can not get enough of it affiliate links for i. 2020 | Design + Development by Lindsay Humes feta, mint & basil so... Perfect meal for hot weather, when you visit our supermarket depending on your needs. Your calorie needs me of followup comments via e-mail beef is a great side that... And drizzle the dressing over the salad yogurt, an extra drizzle of and... And 11/2 cups arugula, sliced it thin, then added it the! The farro i wanted to create a flavorful, moist, and onions ; toss to coat foods and easy. Recipe for personal consumption to this recipe and granola and easy to healthy watermelon feta salad... Sweet white onion makes this salad is a sweet, salty, tangy edge, and roast... Subtle sweetness of the flavors of summer! 😎 and watermelon is a big part of that, especially in! 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This would be a great salad for a wholesome and delicious side dish Design + Development by Humes! Enough of it, farro, cubed watermelon and salty feta also filling stir in the watermelon,,!, especially here in Alabama salty, tangy edge, and salt in a large plate or platter the. 1/4-Inch cubes fresh colourful summer salad to my comments Notify me of followup comments via.... Of watermelon tossed with fresh basil leaves amongst the fruit and cheese n't wait to!. Is quick and Healthy dinners '' with some of my favorite quick and easy to make this winter...: First, slice up the mini cucumbers and add them to eat more green!. Around the world the melon and cheese, and red onions on a 2,000 calorie diet quick and easy make!